Work with Me

Embark on Your Menopausal Journey with Confidence and Empowerment! Discover a Supportive Approach that Transforms Challenges into Opportunities for Wisdom and Renewal.

Let's Navigate this Natural Transition Together and Step Into Your Second Spring with Purpose and Positivity!"

Online Video Consultation /Appointment

Virtual appointments online over video call. After a thorough intake, recommendations include holistic nutrition, lifestyle, and movement suggestions.

Online Courses and Programmes

Navigate menopause  through our thoughtfully curated holistic courses. Some courses are self directed while others are live online.

Women's Qigong

Embark on a transformative path to well-being with private Qigong sessions tailored just for you.