Media Engagement

Clarissa Kristjansson is an expert in Holistic Menopause and uses powerful and dynamic processes which combine health coaching, mindfulness and Traditional Chinese Medicine to help professional women thrive in menopause and set themselves up for the Second Spring.


As a best-selling author, top-rated midlife women's podcaster and public speaker Clarissa loves to talk about the impact of a whole mind-body approach to menopause on our health, wellbeing and ability to be in the driver's seat of this life transition.


Available for expert interviews, articles and live speaking events.

Broadcast Media


Clear, friendly communication style focusing on Menopause, holistic health and calm positive menopause as a Guest expert, contributor and interviewee for local, national and international TV and Radio.

Print and Online Media


Working with journalists around the world to provide swift turnaround, high quality, accessible articles, features and information to deadline for a wide variety of print and online publications.


  • Contributor for features in glossies, colour supplements, magazines
  • Feature articles for  health and wellbeing sections
  • Fully-formed stories or items for busy journalists
  • Guest writer
  • Q&A

Guest Podcasting


Guest on a range of Podcast and live internet broadcasts giving the holistic perspective on menopause :

  • Mindfulness
  • Chinese Medicine view of menopause
  • Impact of Stress on menopausal health
  • Tips and techniques to sleep 
  • The power of rest
  • Guest expert on Qigong
  • How to have a calmer smoother menopause

Speaker and Workshop Presenter


Entertaining, thought-provoking and lifestyle enhancing speaking engagements and interactive workshops.


  • The power of mindset
  • Guest expert
  • Why stress dials up menopause symptoms
  • Qigong
  • Acu Oils





Welcome to the library!

Broadcast and Print Media

Natural Health

How to use mindfulness around the clock to manage stress and anxiety


Revolutionizing Midlife

Lifting the lid on menopause negativity and the role of shame in agism

Aroma Point Therapy: How combining essential oils and acupuncture points helps ease menopause symptoms

CEO Magazine

How can we talk about menopause at work without damaging our careers


The Genetic Genius

Why menopause is not all negative but an opportunity to reclaim your health and happiness

Real Health and Weight Loss

What is mindfulness and how can it help support us through the menopause

Healthy Food

How can we use food to help us sleep better


Midlife Movement

How mindfulness can support our menopause experience

Magnificent Midlife

Why the current negative narrative of menopause is damaging to womens wellbeing

Healthie Yoo

How we can thrive through menopause


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