Hello, I'm Clarissa, and I intimately understand the challenges of perimenopause and menopause.
As a holistic health expert, I'm here to guide and support you through this transformative phase of life.
My unique approach blends the wisdom of traditional Chinese medicine, third age women's health coaching and the power of mindfulness.Together, we'll navigate your menopausal transition with kindness, helping you reclaim your health and well-being.
"Thriving Through Menopause" is a tailored approach for women ready to explore and progress. Each transformation is unique, and my goal is to empower you with knowledge, inform you about your body, educate you on holistic practices, and connect you to your path during this time.
If you're prepared to embark on this transformative journey, striving towards a longer and healthier life, I am thrilled to have the opportunity to assist you on your path to thriving through menopause.
I provide personalised guidance and support to help women easily navigate this transitional phase. My passion drives me to empower women to embrace their bodies, make informed decisions, and thrive in all aspects of their lives.
Experience a unique approach to well-being with my personalized one-on-one sessions integrating principles of Traditional Chinese Medicine (TCM) and specialized women's health coaching tailored for the third age. Let's work together to optimize your health and vitality during the transformative menopausal phase, guiding you towards embracing the next exciting chapter of your life journey.
Discover the transformative benefits of Women's Specific Qigong, a tailored service focused on elevating your health and vitality. Our approach integrates gentle movements, mindful breathing techniques, and awareness to help you achieve harmony, strengthen your body, and improve overall well-being.
Unlock a journey of empowerment by embracing Women's Specific Qigong under the guidance of our experienced professionals. Embrace this practice to navigate and thrive during menopause with confidence and well-being.
JOIN MY COMMUNITY
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